Our Offering

Seconds Matter Safety Training provides:

A variety of training programs delivered through our Lifesaving Society Affiliate and Red Cross Training Partner agreements

Physical/Workplace First Aid

First Aid is for those who want a general knowledge of first aid principles and the emergency treatment of injuries. Skills include: victim assessment, CPR, choking and what to do for external bleeding, heart attack, stroke wounds and burns. Recognized by Ontario's Workplace Safety & Insurance Board. Standard First Aid(SFA) can be completed via a Blended(Asynchronous online and 8 hours in person) of 16 hours in person.

Recerts for Red Cross SFA are asynchronous online and 4 hours in person or 8 hours in person(LSS or Red Cross).

Emergency First Aid is 8 Hours in person.

Please contact us for custom evaluation packages and pricing.

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Psychological First Aid

Psychological First Aid is about taking care of yourself when you have experienced stress, crisis or trauma, and then being there for family, friends and community when they are having difficulty coping.

Learn how to anticipate stress and crisis whenever possible and equip yourself with the skillset to practice self-care and to provide care for others during particularly challenging times. Unlike mental health first aid, which trains people to help someone during a mental health emergency. We provide Red Cross Psychological First Aid to teach you how to build up resiliency to stress and establish coping strategies for stress and trauma.


In-person, Virtual, and Blended options available. 

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Community Training and Mentoring

Live in a community looking to add first aid or other lifesaving skills to your area? We can help you enrich your area by developing a comprehensive instructor training program.

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  Unmatched training

  We are dedicated to empowering all people to go from bystander to rescuer

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